Water | 67.69g |
Energy | 193.0kcal |
Energy | 807.0kJ |
Protein | 19.87g |
Total lipid (fat) | 11.96g |
Ash | 1.03g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 0.69mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 204.0mg |
Potassium, K | 329.0mg |
Sodium, Na | 84.0mg |
Zinc, Zn | 2.02mg |
Copper, Cu | 0.131mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 19.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.47mg |
Riboflavin | 0.307mg |
Niacin | 5.75mg |
Pantothenic acid | 0.594mg |
Vitamin B-6 | 0.475mg |
Folate, total | 0.0??g |
Folic acid | 0.0??g |
Folate, food | 0.0??g |
Folate, DFE | 0.0??g |
Choline, total | 68.2mg |
Betaine | 2.6mg |
Vitamin B-12 | 0.54??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 6.0??g |
Retinol | 6.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 20.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.31mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.5??g |
Vitamin D3 (cholecalciferol) | 0.5??g |
Vitamin D | 20.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 3.942g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.007g |
12:0 | 0.007g |
14:0 | 0.144g |
15:0 | 0.006g |
16:0 | 2.452g |
17:0 | 0.036g |
18:0 | 1.272g |
20:0 | 0.017g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 5.067g |
14:1 | 0.002g |
15:1 | 0.0g |
16:1 undifferentiated | 0.243g |
17:1 | 0.0g |
18:1 undifferentiated | 4.736g |
18:1 c | 4.66g |
18:1 t | 0.076g |
20:1 | 0.085g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
Fatty acids, total polyunsaturated | 2.412g |
18:2 undifferentiated | 2.13g |
18:2 n-6 c,c | 2.111g |
18:2 t not further defined | 0.019g |
18:3 undifferentiated | 0.097g |
18:3 n-3 c,c,c (ALA) | 0.093g |
18:3 n-6 c,c,c | 0.003g |
18:3i | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.079g |
20:3 undifferentiated | 0.01g |
20:4 undifferentiated | 0.084g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.009g |
22:6 n-3 (DHA) | 0.003g |
Fatty acids, total trans | 0.095g |
Fatty acids, total trans-monoenoic | 0.076g |
Fatty acids, total trans-polyenoic | 0.019g |
Cholesterol | 67.0mg |
Tryptophan | 0.237g |
Threonine | 0.874g |
Isoleucine | 0.941g |
Leucine | 1.636g |
Lysine | 1.768g |
Methionine | 0.545g |
Cystine | 0.224g |
Phenylalanine | 0.826g |
Tyrosine | 0.787g |
Valine | 1.005g |
Arginine | 1.281g |
Histidine | 0.808g |
Alanine | 1.138g |
Aspartic acid | 1.859g |
Glutamic acid | 3.036g |
Glycine | 0.898g |
Proline | 0.804g |
Serine | 0.83g |
Hydroxyproline | 0.069g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |